Audit – Box Certification 5 The Left and Right

The right and left sides of the inside of our box represent barriers or boundaries that when crossed produce a response inside of us.

• The right side holds the events that positively charge us.
• The left side holds events that negatively charge us.

Imagine a phone battery. Certain activities are going to charge the battery (plugging it into the outlet or computer) and other activities are going to drain the battery (talking on it or listening to music).  The same thing happens in our day to day life. Some things will provide us with energy, and other things drain the energy out of us.

The left and right of the box represent these boundaries that we create to help us get more of what we want and less of what we don’t on a daily, hourly, minute by minute basis.

In this lesson you will watch an eleven minute video, fill out the left and right side of your own box and answer a few reflection questions.

First Read This:

box TTT 5 – Left and Right

Then Watch This 11 Minute Video

 

Read, “The Right and Left Side of the Box.”

Then Complete the Reflection

Time Commitment Approximately 20 Minutes